Peter Talyai 10x0:30/0:30r row
1,368m
Meters
5:00.0
Time
1:49.6
Pace
99
Calories
169
Heart Rate
| Rest Distance | 762m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,130m |
| Overall Time | 10:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 122 |
November 04, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 30 | 169 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 14 | 120 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 156 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 165 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 170 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 176 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 181 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | 181 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 180 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 | 183 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | 185 |
| r762m |
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