Peter Talyai 30:12 row
6,893m
Meters
30:12.4
Time
2:11.4
Pace
418
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 108 |
March 24, 2023 19:36:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,893m | 2:11.4 | 154 | 830 | 20 | 159 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 21 | 151 |
| 24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 20 | 164 |
| 30:12.4 | 1,411m | 2:11.9 | 152 | 824 | 20 | 168 |
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