Peter Talyai 45:00 row
10,390m
Meters
45:00.0
Time
2:09.9
Pace
638
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 108 |
April 12, 2023 17:50:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,390m | 2:09.9 | 160 | 849 | 20 | 162 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 156 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 20 | 158 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 | 164 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 167 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 171 |
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45min
app.erg.zone