Peter Talyai 45:00 row
9,518m
Meters
45:00.0
Time
2:21.8
Pace
545
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 124 |
November 21, 2023 06:24:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,518m | 2:21.8 | 123 | 722 | 19 | 155 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 | 145 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 19 | 150 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 | 160 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 170 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 147 |
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45min
app.erg.zone