Peter Talyai v1:00/1:00r...7 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
176
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,525m |
| Overall Time | 17:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 117 |
September 01, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 28 | 176 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 151 | |
| r: 1:00 | 180m | ||||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 174 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 177 | |
| r: 1:00 | 140m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 186 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 175 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 185 | |
| r: 1:00 | 101m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 184 | |
| r: 1:00 | 103m | ||||||
| r912m |
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