Chuck Berry v2500m/3:18r...2 row
5,000
Meters
27:23.8
Time
2:44.3
Pace
260
Calories
118
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:36.0 |
| Overall Distance | 5,033 |
| Overall Time | 30:59.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 797 |
| Drag Factor | 119 |
April 09, 2025 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:23.8 | 5,000 | 2:44.3 | 79 | 571 | 29 | 118 | |
| 13:47.5 | 2,500 | 2:45.5 | 77 | 565 | 29 | 119 | |
| r: 3:18 | 16 | ||||||
| 13:36.3 | 2,500 | 2:43.2 | 80 | 576 | 29 | 117 | |
| r: 0:18 | 17 | ||||||
| r33 |
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Workout Graph
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