Chuck Berry v5000m/1:27r...2 row
5,105
Meters
29:22.3
Time
2:52.6
Pace
263
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:44.0 |
| Overall Distance | 5,118 |
| Overall Time | 32:06.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 118 |
April 10, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.3 | 5,105 | 2:52.6 | 68 | 534 | 27 | |
| 28:03.5 | 5,000 | 2:48.3 | 73 | 552 | 29 | |
| r: 1:27 | 13 | |||||
| 1:18.8 | 106 | 6:11.6 | 7 | 323 | 25 | |
| r13 |
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Workout Graph
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