Chuck Berry 5000m row
5,000
Meters
26:22.1
Time
2:38.2
Pace
263
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 774 |
| Drag Factor | 114 |
June 23, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.1 | 5,000 | 2:38.2 | 88 | 604 | 263 | 29 | 109 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 52 | 29 | 88 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 53 | 29 | 87 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 599 | 52 | 29 | 121 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 609 | 53 | 30 | 124 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 615 | 53 | 30 | 125 |
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Workout Graph
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