Chuck Berry 7162m row
7,162
Meters
38:24.9
Time
2:40.9
Pace
384
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 1102 |
| Drag Factor | 116 |
August 14, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.9 | 7,162 | 2:40.9 | 84 | 599 | 384 | 29 | 127 |
| 7:45.6 | 1,500 | 2:35.2 | 94 | 618 | 80 | 29 | 130 |
| 7:42.8 | 3,000 | 2:34.2 | 95 | 622 | 80 | 30 | 115 |
| 9:32.0 | 4,500 | 3:10.6 | 50 | 503 | 80 | 24 | 105 |
| 7:32.4 | 6,000 | 2:30.8 | 102 | 644 | 81 | 31 | 138 |
| 5:52.1 | 7,162 | 2:31.5 | 101 | 644 | 63 | 31 | 150 |
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Workout Graph
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