Chuck Berry v2000m/0:56r...2 row

3,013

Meters

17:58.3

Time

2:58.9

Pace

154

Calories

113

Heart Rate

Rest Distance13
Rest Time1:04.0
Overall Distance3,026
Overall Time19:02.3
Average Watts61
Calories Per Hour510
Stroke Rate29
Stroke Count509
Drag Factor112

January 03, 2026 11:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:58.3 3,013 2:58.9 61 510 29 113
11:53.0 2,000 2:58.2 62 512 29 113
r: 0:56 13
6:05.2 1,013 3:00.2 60 505 29 114
r13

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Workout Graph

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