Chuck Berry v2500m/1:59r...2 row
5,000
Meters
27:12.3
Time
2:43.2
Pace
262
Calories
119
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:14.0 |
| Overall Distance | 5,029 |
| Overall Time | 30:26.3 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 830 |
| Drag Factor | 110 |
January 18, 2026 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:12.3 | 5,000 | 2:43.2 | 80 | 576 | 30 | 119 | |
| 13:41.1 | 2,500 | 2:44.2 | 79 | 571 | 31 | 117 | |
| r: 1:59 | 14 | ||||||
| 13:31.2 | 2,500 | 2:42.2 | 82 | 582 | 30 | 121 | |
| r: 1:15 | 15 | ||||||
| r29 |
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Workout Graph
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