Chuck Berry v3500m/2:12r...1 row
3,500
Meters
19:42.7
Time
2:48.9
Pace
181
Calories
89
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 3,513 |
| Overall Time | 21:54.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 113 |
February 14, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:42.7 | 3,500 | 2:48.9 | 73 | 549 | 30 | 89 | |
| 19:42.7 | 3,500 | 2:48.9 | 73 | 549 | 30 | 89 | |
| r: 2:12 | 13 | ||||||
| r13 |
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Workout Graph
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