Chuck Berry v3500m/2:06r...3 row
10,500
Meters
55:30.8
Time
2:38.6
Pace
558
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:28.0 |
| Overall Distance | 10,544 |
| Overall Time | 1:01:58.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 1776 |
| Drag Factor | 118 |
February 18, 2026 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.8 | 10,500 | 2:38.6 | 88 | 601 | 32 | |
| 18:28.0 | 3,500 | 2:38.2 | 88 | 603 | 32 | |
| r: 2:06 | 14 | |||||
| 18:45.2 | 3,500 | 2:40.7 | 84 | 590 | 32 | |
| r: 3:20 | 17 | |||||
| 18:17.6 | 3,500 | 2:36.8 | 91 | 612 | 32 | |
| r: 1:02 | 13 | |||||
| r44 |
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Workout Graph
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