Chuck Berry v5000m/2:03r...2 row
7,510
Meters
41:34.9
Time
2:46.1
Pace
392
Calories
119
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 7,526 |
| Overall Time | 43:49.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 1226 |
| Drag Factor | 111 |
February 25, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:34.9 | 7,510 | 2:46.1 | 76 | 562 | 29 | 119 | |
| 27:40.5 | 5,000 | 2:46.0 | 76 | 563 | 29 | 120 | |
| r: 2:03 | 16 | ||||||
| 13:54.4 | 2,511 | 2:46.1 | 76 | 562 | 30 | 119 | |
| r16 |
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Workout Graph
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