Chuck Berry v3500m/2:58r...2 row
7,000
Meters
37:17.1
Time
2:39.7
Pace
371
Calories
145
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:46.0 |
| Overall Distance | 7,032 |
| Overall Time | 41:03.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1159 |
| Drag Factor | 113 |
February 27, 2026 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:17.1 | 7,000 | 2:39.7 | 86 | 595 | 31 | 145 | |
| 18:45.6 | 3,500 | 2:40.8 | 84 | 589 | 31 | 126 | |
| r: 2:58 | 15 | ||||||
| 18:31.5 | 3,500 | 2:38.7 | 87 | 600 | 31 | 164 | |
| r: 0:48 | 17 | ||||||
| r32 |
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Workout Graph
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