Chuck Berry v3500m/0:37r...1 row
3,500
Meters
19:30.1
Time
2:47.1
Pace
182
Calories
93
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 3,514 |
| Overall Time | 20:07.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 110 |
April 03, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:30.1 | 3,500 | 2:47.1 | 75 | 557 | 31 | 93 | |
| 19:30.1 | 3,500 | 2:47.1 | 75 | 557 | 31 | 93 | |
| r: 0:37 | 14 | ||||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.