Chuck Berry v3750m/1:03r...3 row
9,268
Meters
51:44.3
Time
2:47.4
Pace
484
Calories
96
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 9,296 |
| Overall Time | 54:02.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 1581 |
| Drag Factor | 114 |
April 06, 2026 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:44.3 | 9,268 | 2:47.4 | 75 | 556 | 31 | 96 | |
| 21:02.6 | 3,750 | 2:48.3 | 73 | 552 | 31 | 102 | |
| r: 1:03 | 14 | ||||||
| 20:52.3 | 3,750 | 2:46.9 | 75 | 558 | 31 | 94 | |
| r: 0:49 | 14 | ||||||
| 9:49.5 | 1,768 | 2:46.7 | 76 | 559 | 31 | 94 | |
| r28 |
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Workout Graph
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