Chuck Berry v3750m/10:00r...1 row
3,750
Meters
21:12.8
Time
2:49.7
Pace
194
Calories
152
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,767 |
| Overall Time | 31:12.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 111 |
April 08, 2026 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:12.8 | 3,750 | 2:49.7 | 72 | 546 | 30 | 152 | |
| 21:12.8 | 3,750 | 2:49.7 | 72 | 546 | 30 | 152 | |
| r: 10:00 | 17 | ||||||
| r17 |
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Workout Graph
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