Chuck Berry v3750m/1:36r...4 row
15,000
Meters
1:23:17.8
Time
2:46.5
Pace
781
Calories
131
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 7:57.0 |
| Overall Distance | 15,063 |
| Overall Time | 1:31:14.8 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 2542 |
| Drag Factor | 112 |
April 12, 2026 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:23:17.8 | 15,000 | 2:46.5 | 76 | 560 | 30 | 131 | |
| 21:29.1 | 3,750 | 2:51.8 | 69 | 537 | 29 | 119 | |
| r: 1:36 | 15 | ||||||
| 20:57.9 | 3,750 | 2:47.7 | 74 | 555 | 30 | 150 | |
| r: 2:43 | 16 | ||||||
| 20:29.6 | 3,750 | 2:43.9 | 79 | 573 | 31 | 134 | |
| r: 2:09 | 18 | ||||||
| 20:21.1 | 3,750 | 2:42.8 | 81 | 579 | 31 | 122 | |
| r: 1:29 | 14 | ||||||
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.