Chuck Berry v3750m/2:40r...4 row
14,034
Meters
1:30:05.6
Time
3:12.5
Pace
728
Calories
102
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 14,081 |
| Overall Time | 1:34:25.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 2389 |
| Drag Factor | 114 |
April 13, 2026 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:05.6 | 14,034 | 3:12.5 | 49 | 468 | 27 | 102 | |
| 21:27.0 | 3,750 | 2:51.6 | 69 | 538 | 30 | 117 | |
| r: 2:40 | 15 | ||||||
| 22:27.1 | 3,750 | 2:59.6 | 60 | 507 | 29 | 109 | |
| r: 1:06 | 16 | ||||||
| 23:32.1 | 3,750 | 3:08.2 | 52 | 480 | 27 | 91 | |
| r: 0:22 | 16 | ||||||
| 22:39.4 | 2,785 | 4:04.0 | 24 | 382 | 23 | 93 | |
| r47 |
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Workout Graph
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