Chuck Berry v3750m/2:10r...4 row
15,000
Meters
1:22:14.1
Time
2:44.4
Pace
784
Calories
108
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 15,058 |
| Overall Time | 1:27:35.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 2565 |
| Drag Factor | 112 |
April 14, 2026 18:49:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:22:14.1 | 15,000 | 2:44.4 | 79 | 570 | 31 | 108 | |
| 20:36.8 | 3,750 | 2:44.9 | 78 | 568 | 31 | 108 | |
| r: 2:10 | 17 | ||||||
| 20:39.6 | 3,750 | 2:45.2 | 78 | 566 | 31 | 101 | |
| r: 1:04 | 13 | ||||||
| 20:31.0 | 3,750 | 2:44.1 | 79 | 572 | 31 | 98 | |
| r: 1:00 | 15 | ||||||
| 20:26.7 | 3,750 | 2:43.5 | 80 | 575 | 32 | 128 | |
| r: 1:07 | 13 | ||||||
| r58 |
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Workout Graph
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