Chuck Berry 1x5000m/r row
5,000
Meters
29:11.9
Time
2:55.1
Pace
256
Calories
117
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 5,015 |
| Overall Time | 29:11.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 111 |
April 15, 2026 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.9 | 5,000 | 2:55.1 | 65 | 524 | 30 | 117 |
| 29:11.9 | 5,000 | 2:55.1 | 65 | 524 | 30 | 117 |
| r15 |
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Workout Graph
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