Chuck Berry v5000m/1:58r...2 row
10,000
Meters
55:36.7
Time
2:46.8
Pace
520
Calories
119
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,029 |
| Overall Time | 1:00:06.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 1647 |
| Drag Factor | 113 |
April 20, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:36.7 | 10,000 | 2:46.8 | 75 | 559 | 29 | 119 | |
| 27:56.4 | 5,000 | 2:47.6 | 74 | 555 | 29 | 146 | |
| r: 1:58 | 15 | ||||||
| 27:40.3 | 5,000 | 2:46.0 | 76 | 563 | 30 | 92 | |
| r: 2:32 | 14 | ||||||
| r29 |
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Workout Graph
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