Chuck Berry v3750m/1:53r...3 row
11,250
Meters
1:01:13.2
Time
2:43.2
Pace
591
Calories
96
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 11,295 |
| Overall Time | 1:05:53.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 118 |
April 22, 2026 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:13.2 | 11,250 | 2:43.2 | 80 | 576 | 29 | 96 | |
| 20:50.0 | 3,750 | 2:46.6 | 76 | 560 | 29 | 88 | |
| r: 1:53 | 16 | ||||||
| 20:22.2 | 3,750 | 2:42.9 | 81 | 578 | 29 | 112 | |
| r: 1:59 | 14 | ||||||
| 20:01.0 | 3,750 | 2:40.1 | 85 | 593 | 30 | 90 | |
| r: 0:48 | 15 | ||||||
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.