Chuck Berry v3500m/2:59r...2 row
7,000
Meters
37:21.3
Time
2:40.0
Pace
370
Calories
132
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:21.0 |
| Overall Distance | 7,038 |
| Overall Time | 45:42.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 1150 |
| Drag Factor | 111 |
April 30, 2026 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:21.3 | 7,000 | 2:40.0 | 85 | 594 | 31 | 132 | |
| 18:43.6 | 3,500 | 2:40.5 | 85 | 592 | 31 | 137 | |
| r: 2:59 | 23 | ||||||
| 18:37.7 | 3,500 | 2:39.6 | 86 | 595 | 31 | 127 | |
| r: 5:22 | 15 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.