Chuck Berry v3500m/1:42r...3 row
10,500
Meters
58:15.4
Time
2:46.4
Pace
546
Calories
121
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:22.0 |
| Overall Distance | 10,539 |
| Overall Time | 1:02:37.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 1730 |
| Drag Factor | 112 |
May 06, 2026 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:15.4 | 10,500 | 2:46.4 | 76 | 562 | 30 | 121 | |
| 19:24.0 | 3,500 | 2:46.2 | 76 | 562 | 30 | 156 | |
| r: 1:42 | 13 | ||||||
| 19:32.3 | 3,500 | 2:47.4 | 75 | 558 | 30 | 108 | |
| r: 2:02 | 14 | ||||||
| 19:19.1 | 3,500 | 2:45.5 | 77 | 565 | 30 | 100 | |
| r: 0:38 | 12 | ||||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.