Chuck Berry v3500m/2:33r...3 row
10,500
Meters
56:09.5
Time
2:40.4
Pace
556
Calories
98
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:48.0 |
| Overall Distance | 10,547 |
| Overall Time | 1:01:57.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 1707 |
| Drag Factor | 113 |
May 17, 2026 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:09.5 | 10,500 | 2:40.4 | 85 | 594 | 30 | 98 | |
| 19:02.6 | 3,500 | 2:43.2 | 80 | 579 | 30 | 90 | |
| r: 2:33 | 17 | ||||||
| 18:34.0 | 3,500 | 2:39.1 | 87 | 601 | 31 | 104 | |
| r: 2:17 | 15 | ||||||
| 18:32.9 | 3,500 | 2:38.9 | 87 | 601 | 31 | 100 | |
| r: 0:58 | 15 | ||||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.