Chuck Berry v3500m/1:27r...1 row
3,500
Meters
18:32.8
Time
2:38.9
Pace
186
Calories
118
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 3,515 |
| Overall Time | 19:59.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 112 |
May 18, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:32.8 | 3,500 | 2:38.9 | 87 | 601 | 30 | 118 | |
| 18:32.8 | 3,500 | 2:38.9 | 87 | 601 | 31 | 118 | |
| r: 1:27 | 15 | ||||||
| r15 |
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Workout Graph
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