Chuck Berry v4000m/0:09r...2 row
5,516
Meters
35:25.8
Time
3:12.6
Pace
286
Calories
84
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 5,529 |
| Overall Time | 35:57.8 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 114 |
May 29, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:25.8 | 5,516 | 3:12.6 | 49 | 484 | 26 | 84 | |
| 22:22.4 | 4,000 | 2:47.8 | 74 | 555 | 30 | 75 | |
| r: 0:09 | 13 | ||||||
| 13:03.4 | 1,516 | 4:18.3 | 20 | 363 | 20 | 94 | |
| r13 |
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Workout Graph
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