Chuck Berry 30:00 row
5,680
Meters
30:00.0
Time
2:38.4
Pace
302
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 112 |
June 15, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,680 | 2:38.4 | 88 | 604 | 302 | 31 | 129 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 610 | 61 | 31 | 152 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 31 | 106 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 31 | 133 |
| 24:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 32 | 129 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 610 | 61 | 32 | 127 |
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Workout Graph
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