Chuck Berry v3750m/1:56r...2 row
7,500
Meters
38:53.8
Time
2:35.5
Pace
403
Calories
122
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:33.0 |
| Overall Distance | 7,530 |
| Overall Time | 45:26.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
June 17, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:53.8 | 7,500 | 2:35.5 | 93 | 621 | 31 | 122 | |
| 19:38.3 | 3,750 | 2:37.1 | 90 | 611 | 31 | 124 | |
| r: 1:56 | 13 | ||||||
| 19:15.6 | 3,750 | 2:34.0 | 96 | 632 | 32 | 120 | |
| r: 4:37 | 17 | ||||||
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.