Chuck Berry 30:00 row
5,712
Meters
30:00.0
Time
2:37.5
Pace
305
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 113 |
June 18, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,712 | 2:37.5 | 89 | 610 | 305 | 31 | 131 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 31 | 118 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 31 | 161 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 31 | 124 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 610 | 61 | 31 | 128 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 630 | 63 | 32 | 128 |
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Workout Graph
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