Chuck Berry v3500m/1:35r...3 row
10,500
Meters
57:08.2
Time
2:43.2
Pace
551
Calories
110
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 10,547 |
| Overall Time | 1:02:31.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1755 |
| Drag Factor | 113 |
June 24, 2026 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:08.2 | 10,500 | 2:43.2 | 80 | 578 | 31 | 110 | |
| 19:15.5 | 3,500 | 2:45.0 | 78 | 570 | 31 | 111 | |
| r: 1:35 | 15 | ||||||
| 19:01.0 | 3,500 | 2:43.0 | 81 | 577 | 31 | 127 | |
| r: 2:38 | 19 | ||||||
| 18:51.7 | 3,500 | 2:41.6 | 83 | 588 | 31 | 94 | |
| r: 1:10 | 13 | ||||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.