Chuck Berry v2000m/1:02r...5 row

10,000

Meters

53:42.1

Time

2:41.1

Pace

528

Calories

128

Heart Rate

Rest Distance95
Rest Time9:33.0
Overall Distance10,095
Overall Time1:03:15.1
Average Watts84
Calories Per Hour589
Stroke Rate31
Stroke Count1683
Drag Factor111

July 19, 2026 10:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:42.1 10,000 2:41.1 84 589 31 128
10:50.4 2,000 2:42.6 81 581 31 110
r: 1:02 28
10:49.8 2,000 2:42.4 82 581 31 146
r: 2:05 17
10:46.0 2,000 2:41.5 83 590 31 142
r: 2:17 18
10:42.3 2,000 2:40.5 85 588 31 121
r: 2:39 17
10:33.6 2,000 2:38.4 88 607 32 123
r: 1:30 15
r95

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Workout Graph

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