Chuck Berry v2000m/1:22r...4 row
8,000
Meters
42:03.5
Time
2:37.7
Pace
427
Calories
122
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 20:36.0 |
| Overall Distance | 8,062 |
| Overall Time | 1:02:39.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 1372 |
| Drag Factor | 113 |
July 20, 2026 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:03.5 | 8,000 | 2:37.7 | 89 | 609 | 32 | 122 | |
| 10:27.3 | 2,000 | 2:36.8 | 91 | 614 | 32 | 131 | |
| r: 1:22 | 14 | ||||||
| 10:23.5 | 2,000 | 2:35.8 | 92 | 617 | 33 | 119 | |
| r: 3:09 | 18 | ||||||
| 10:34.1 | 2,000 | 2:38.5 | 88 | 607 | 33 | 119 | |
| r: 6:05 | 17 | ||||||
| 10:38.6 | 2,000 | 2:39.6 | 86 | 597 | 33 | 119 | |
| r: 10:00 | 13 | ||||||
| r62 |
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Workout Graph
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