Chuck Berry 8:13 row
1,029
Meters
8:13.0
Time
3:59.5
Pace
55
Calories
123
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 30 |
| Stroke Count | 169 |
| Drag Factor | 112 |
July 30, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.0 | 1,029 | 3:59.5 | 25 | 401 | 55 | 30 | 123 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 600 | 53 | 31 | 122 |
| 5:28.6 | 29 | 3:04.4 | 56 | 672 | 2 | 17 | 124 |
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Workout Graph
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