Chuck Berry v5000m/2:14r...2 row
10,000
Meters
55:54.9
Time
2:47.7
Pace
519
Calories
107
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 10,032 |
| Overall Time | 1:00:29.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 1692 |
| Drag Factor | 111 |
August 03, 2026 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:54.9 | 10,000 | 2:47.7 | 74 | 556 | 30 | 107 | |
| 27:47.3 | 5,000 | 2:46.7 | 76 | 561 | 30 | 107 | |
| r: 2:14 | 16 | ||||||
| 28:07.6 | 5,000 | 2:48.7 | 73 | 552 | 30 | 107 | |
| r: 2:21 | 16 | ||||||
| r32 |
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Workout Graph
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