Chuck Berry 5000m row
5,000
Meters
26:27.0
Time
2:38.7
Pace
266
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 144 |
August 20, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.0 | 5,000 | 2:38.7 | 88 | 603 | 266 | 30 | 116 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 592 | 53 | 31 | 112 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 597 | 53 | 30 | 115 |
| 5:13.5 | 3,000 | 2:36.7 | 91 | 608 | 53 | 31 | 121 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 618 | 54 | 31 | 118 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 53 | 31 | 117 |
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Workout Graph
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