Chuck Berry 5000m row
5,000
Meters
26:36.4
Time
2:39.6
Pace
265
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 849 |
| Drag Factor | 136 |
August 20, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.4 | 5,000 | 2:39.6 | 86 | 597 | 265 | 32 | 121 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 590 | 53 | 32 | 113 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 593 | 53 | 32 | 119 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 598 | 53 | 32 | 120 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 53 | 32 | 124 |
| 5:15.2 | 5,000 | 2:37.6 | 89 | 605 | 53 | 32 | 133 |
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Workout Graph
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