Chuck Berry v2500m/2:57r...2 row
5,000
Meters
26:30.5
Time
2:39.0
Pace
266
Calories
115
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 12:57.0 |
| Overall Distance | 5,040 |
| Overall Time | 39:27.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 137 |
August 26, 2026 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:30.5 | 5,000 | 2:39.0 | 87 | 602 | 31 | 115 | |
| 13:15.9 | 2,500 | 2:39.1 | 87 | 601 | 31 | 113 | |
| r: 2:57 | 15 | ||||||
| 13:14.6 | 2,500 | 2:38.9 | 87 | 602 | 31 | 118 | |
| r: 10:00 | 25 | ||||||
| r40 |
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Workout Graph
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