Chuck Berry v2500m/2:05r...3 row
7,500
Meters
39:48.5
Time
2:39.2
Pace
398
Calories
106
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 7,550 |
| Overall Time | 44:19.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 137 |
September 13, 2026 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:48.5 | 7,500 | 2:39.2 | 87 | 599 | 31 | 106 | |
| 13:16.2 | 2,500 | 2:39.2 | 87 | 601 | 31 | 94 | |
| r: 2:05 | 18 | ||||||
| 13:16.7 | 2,500 | 2:39.3 | 87 | 596 | 32 | 112 | |
| r: 1:46 | 17 | ||||||
| 13:15.7 | 2,500 | 2:39.1 | 87 | 601 | 32 | 114 | |
| r: 0:40 | 15 | ||||||
| r50 |
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Workout Graph
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