Chuck Berry v2500m/1:31r...3 row
7,500
Meters
41:47.1
Time
2:47.1
Pace
390
Calories
114
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 7,549 |
| Overall Time | 45:57.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 138 |
September 14, 2026 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:47.1 | 7,500 | 2:47.1 | 75 | 560 | 30 | 114 | |
| 13:48.3 | 2,500 | 2:45.6 | 77 | 565 | 30 | 121 | |
| r: 1:31 | 17 | ||||||
| 13:58.5 | 2,500 | 2:47.7 | 74 | 558 | 31 | 113 | |
| r: 1:51 | 16 | ||||||
| 14:00.3 | 2,500 | 2:48.0 | 74 | 556 | 31 | 109 | |
| r: 0:48 | 16 | ||||||
| r49 |
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Workout Graph
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