Chuck Berry v2500m/3:48r...2 row

5,000

Meters

26:05.2

Time

2:36.5

Pace

268

Calories

113

Heart Rate

Rest Distance49
Rest Time4:47.0
Overall Distance5,049
Overall Time30:52.2
Average Watts91
Calories Per Hour616
Stroke Rate32
Stroke Count834
Drag Factor139

September 16, 2026 10:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:05.2 5,000 2:36.5 91 616 32 113
13:04.1 2,500 2:36.8 91 615 32 112
r: 3:48 35
13:01.1 2,500 2:36.2 92 617 32 115
r: 0:59 14
r49

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Workout Graph

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