Chuck Berry 5000m row
5,000
Meters
49:38.2
Time
4:57.8
Pace
261
Calories
114
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 138 |
September 17, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:38.2 | 5,000 | 4:57.8 | 13 | 315 | 261 | 17 | 114 |
| 5:36.2 | 1,000 | 2:48.1 | 74 | 556 | 52 | 31 | 102 |
| 5:35.9 | 2,000 | 2:47.9 | 74 | 557 | 52 | 31 | 104 |
| 27:32.8 | 3,000 | 13:46.4 | 1 | 113 | 52 | 6 | 110 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 573 | 52 | 31 | 148 |
| 5:26.7 | 5,000 | 2:43.3 | 80 | 584 | 53 | 32 | 106 |
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Workout Graph
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