Chuck Berry v3500m/0:37r...1 row
3,500
Meters
18:33.6
Time
2:39.0
Pace
186
Calories
114
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 3,517 |
| Overall Time | 19:10.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 139 |
September 20, 2026 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:33.6 | 3,500 | 2:39.0 | 87 | 601 | 31 | 114 | |
| 18:33.6 | 3,500 | 2:39.0 | 87 | 601 | 31 | 114 | |
| r: 0:37 | 17 | ||||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.