Chuck Berry 11:04 row
2,016
Meters
11:04.7
Time
2:44.8
Pace
105
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 136 |
September 21, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.7 | 2,016 | 2:44.8 | 78 | 568 | 105 | 30 | 110 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 31 | 109 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 31 | 110 |
| 11:04.7 | 194 | 2:46.7 | 75 | 556 | 10 | 29 | 111 |
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