Chuck Berry 5000m row
5,000
Meters
25:49.7
Time
2:34.9
Pace
269
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 839 |
| Drag Factor | 139 |
September 23, 2026 09:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.7 | 5,000 | 2:34.9 | 94 | 624 | 269 | 32 | 116 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 32 | 111 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 623 | 54 | 32 | 113 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 627 | 54 | 33 | 116 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 631 | 54 | 32 | 120 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 634 | 54 | 33 | 124 |
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Workout Graph
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