Chuck Berry v2500m/1:35r...4 row
10,000
Meters
58:16.2
Time
2:54.8
Pace
513
Calories
102
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 15:50.0 |
| Overall Distance | 10,053 |
| Overall Time | 1:14:06.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 1641 |
| Drag Factor | 131 |
October 16, 2026 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:16.2 | 10,000 | 2:54.8 | 66 | 528 | 28 | 102 | |
| 14:39.3 | 2,500 | 2:55.8 | 64 | 528 | 28 | 100 | |
| r: 1:35 | 15 | ||||||
| 14:35.1 | 2,500 | 2:55.0 | 65 | 526 | 28 | 105 | |
| r: 2:33 | 14 | ||||||
| 14:24.4 | 2,500 | 2:52.8 | 68 | 533 | 28 | 102 | |
| r: 1:42 | 14 | ||||||
| 14:37.4 | 2,500 | 2:55.4 | 65 | 525 | 29 | 102 | |
| r: 10:00 | 10 | ||||||
| r53 |
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Workout Graph
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