Chuck Berry 5000m row
5,000
Meters
35:00.4
Time
3:30.0
Pace
264
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 140 |
October 22, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.4 | 5,000 | 3:30.0 | 38 | 452 | 264 | 23 | 108 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 593 | 53 | 31 | 94 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 594 | 53 | 30 | 123 |
| 7:05.7 | 3,000 | 3:32.8 | 36 | 448 | 53 | 22 | 114 |
| 11:49.7 | 4,000 | 5:54.8 | 8 | 263 | 52 | 14 | 96 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 590 | 53 | 30 | 113 |
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Workout Graph
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