Chuck Berry 5000m row
5,000
Meters
28:15.3
Time
2:49.5
Pace
258
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 838 |
| Drag Factor | 137 |
October 23, 2026 09:23:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:15.3 | 5,000 | 2:49.5 | 72 | 547 | 258 | 29 | 133 |
| 5:39.7 | 1,000 | 2:49.8 | 71 | 551 | 52 | 30 | 107 |
| 5:38.5 | 2,000 | 2:49.2 | 72 | 542 | 51 | 30 | 148 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 552 | 52 | 29 | 151 |
| 5:38.8 | 4,000 | 2:49.4 | 72 | 552 | 52 | 30 | 141 |
| 5:39.5 | 5,000 | 2:49.7 | 72 | 540 | 51 | 30 | 119 |
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Workout Graph
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